I believe that everyone has experienced some form of verbal diarrhea in life where they feel guilt, shame, remorse, and a need to constantly apologize for letting their mouths run inappropriately in a public space. Yes, in public. When it happens in private, those negative emotions rarely follow since letting it all out in private is the sign of an emotionally potty trained human being, nothing to be ashamed of. Of course accidents happen, but they are mainly forgotten or overlooked when they solely occur on rare occasions. We aren’t perfect beings but not everyone (me) appreciates being a bottomless emotional toilet at the whim of a loose arsehole.
Some people never learned how to get it out in private. These people habitually verbal-diarrhea all over their coworkers, family members, and friends on a regular basis. They were trained to spew immediately upon the slightest urge by people they grew up or attracted along the way with similar or compatible social games. Regardless they are unaware that there is a more sanitary way.
There is hope for these people. They most likely have already mastered the art of using real toilets in private so they can apply the same technique to their runny emotions. Upon suspicion that a sticky monologue is brewing, one can politely excuse themselves from their current company. Once exited, they should find a safe place to properly excrete their inappropriate thoughts and feelings. One of the many office private rooms, long walks on the beach, small closets, behind cars, etc. are all examples of healthy places to do this kind of business.
Once finished, it is necessary to clean oneself up and tactfully return to the social scene. If suddenly a relapse is thought to happen, it is totally acceptable to re-excuse oneself and start over until empty.
It is important to reflect on what was encountered or consumed that may have caused these thoughts to come out with such a fluid, un-refined rush. Was alcohol (aka truth serum) involved either recently or the night before? Were you disgustedly assaulted by someone else’s verbal diarrhea and felt the need to fire back or vent on someone else with your own? Or perhaps you genuinely felt ill, skipped lunch (low blood sugar), have too much stress and just lost control? All these factors should be throughly anal-yzed and understood to ensure that next time one can be more prepared to efficiently avoid the need for intense dire relief by: drinking less, seeing specialist doctors, keeping snacks handy, avoiding other loose arseholes altogether, or just simply taking better care of one’s self by managing their own happiness.
Practice is key to maintaining healthy relationships not only in one’s personal life, but also one’s professional life as well.